Healthy Vegan Dinner Recipes

Vegan Diet
Vegan Diet
Vegan Dinner Recipes
Vegan Dinner Recipes

If someone says switching to a vegan diet means suppressing your flavor cravings, correct them because the vegan diet has millions of recipes that are never going to disappoint you. In this article, we introduce 2 delicious vegan dinner recipes.

Jalapeno Broccoli Cheddar Soup 

Here are the ingredients:

  • 7 cups of Broccoli
  • Onions
  • Garlic
  • 2 poblanos
  • 1 jalapeno. You may use ½ jalapeno if you do not like your soup to be much spicy.
  • Cashews
  • Vegetable broth

Preparation 

  1. In a pan, sauté diced onion, garlic, and peppers.
  2. Add in water, vegetable broth, broccoli, herbs, and spices.
  3. Let it simmer for about 10-12 minutes.
  4. Take out two cups each of tender broccoli and broth and put them into a high-speed blender. If you are using a regular blender, soak the cashews overnight.
  5. Blend all ingredients until smooth.
  6. Add some baby spinach to the blender and blend them well into the mixture.
  7. Pour the mixture into the cooking pot kept on low heat. Stir well while the soup is cooking.
  8. Add some corn, sliced jalapenos, and chili flakes over the soup for flavor and crunchiness.

Sugar Snap And Pea Carrot Soba Noodles 

Take a note of the ingredients of this delicious vegan dinner here.

  • 6 ounces soba noodles or spaghetti noodles
  • 6 medium-sized carrots

2 cups

  • frozen edamame
  • ¼ cup sesame seeds
  • ½ cup fresh cilantro chopped
  • 10 ounces of snow peas

For the Ginger-sesame sauce

  • ¼ cup of soy sauce
  • juice of 1 small lemon
  • 2 tbsp extra virgin olive oil or peanut oil
  • 1 tbsp honey
  • 1 tbsp toasted sesame oil
  • 2 tbsp freshly grated ginger
  • 1 tsp chili sauce

Preparation 

  1. Roughly chop the peas and slice the carrots into thin strips.
  2. Whisk the ingredients of sauce in a bowl and set it aside.
  3. Place two pots filled with water over the stove and bring it to a boil. Simultaneously, toast the sesame seeds in a pan for 4-5 minutes over low-medium heat.
  4. When the water in the pots starts boiling, cook the noodles in one pot. In the second pot, cook the frozen edamame for 4-6 minutes and before draining, toss the peas into the edamame water and cook for 20 seconds more. Then drain.
  5. Combine the noodles, edamame, carrots, and peas in a serving bowl and pour the sauce over the preparation. Add in the chopped cilantro and toasted sesame seeds.