Vegan Diet Jaggery is quickly becoming a better alternative for sugar in the western world. The processing of jaggery making does not involve spinning which removes the highly nutritious molasses. That is why it is often referred to as non-centrifugal sugar. Jaggery contains more healthy nutrients than sugar, which will help in providing many health benefits.
Vegan Recipes Quinoa became a popular health food as more people are switching to a vegan diet and other plant-forward diets. It is a source of complete protein and is rich in other essential nutrients. Also, it is gluten-free and has a high amount of fiber compared to other cereals. Due to these reasons, it
Vegan Recipes Many people are now switching to vegan and plant-based foods for the health benefits offered by these diets. Nonetheless, only a few know that these diets can help ensure skin health. There are many plant-based foods that you can use in your vegan meal prep to ensure the health of your skin. To
Vegan Diet For making jelly, cheesecake, or thickening a blancmange, you will need gelatin in all of these instances. It is common knowledge that regular gelatin is made from the bones of animals and so vegans never use gelatin. So what can vegans use while making jellies? Many plant-based gelatin alternatives are available these days
Vegan Meal We know that plant based foods offer many health benefits and can protect against kidney and heart disorders. Moreover, following a vegan meal plan can also help keep hypertension and diabetes at bay by controlling the levels of blood pressure and glucose. You can have all these health benefits and still get enough
Vegan Recipes One of the common problems faced by vegans is the deficiency of vitamin B12. Getting enough amounts of this particular vitamin can be challenging for vegans, as it is not naturally found in plant-based foods. Hence, they have to depend on fortified foods or vitamin B12 supplements for acquiring this nutrient. Otherwise, they
Vegan Diet Herbs are well-known for their medicinal properties and adding them to your diet can provide you a large number of health benefits. They can be useful for you to eliminate the risk of a large number of diseases and improve your general health. You can add different herbs to your diet for deriving the
Vegan Diet The trend of following a vegan diet is catching up across the globe due to the many health benefits associated with it. It involves eliminating all types of animal foods and by-products. Due to this, many people who eat a regular or omnivore diet find switching to a vegan diet challenging. However, once