Plant-Based Diet
Plant-based diets are known to have various benefits over diets mostly based on animal foods like meat. When it comes to women over the age of 50, adopting a plant-based diet has a positive impact on their health as most might be suffering from menopausal symptoms.
In this article, we discuss the effectiveness of
Vegan Diet
You may have heard a lot about the benefits of adding green leafy vegetables to your diet. They are nutrient-dense foods that occur naturally and provide numerous health benefits. Moreover, you might have noticed green juices topping the health and wellness charts. Many celebrities, wellness bloggers, and foodies have been talking about and
Vegan Meal
We know that plant based foods offer many health benefits and can protect against kidney and heart disorders. Moreover, following a vegan meal plan can also help keep hypertension and diabetes at bay by controlling the levels of blood pressure and glucose. You can have all these health benefits and still get enough
Vegan Diet
Most people transition to a vegan diet due to either of the two reasons, health benefits or reduced environmental impact. The health benefits are weight loss, managing blood sugar levels, and the prevention or reduced risk of heart diseases, certain types of cancer, and chronic diseases. Often, people take these claims for granted
Vegan Diet
A vegan diet is a plant-based diet that eliminates all types of animal-based food products and byproducts. It has gained popularity in the last couple of years due to its ability to prevent health issues like diabetes, heart disease, obesity, and certain types of cancer. Studies have shown that it helps to manage
Vegan Diet
The vegan diet is a popular plant-based diet that many people follow due to the multitude of health benefits associated with it. Nowadays, many follow it to reduce their environmental impact. Apart from these two reasons, it is followed by those practicing oriental religions like Buddhism and Jainism where one of the central
Vegan Diet
Herbs are well-known for their medicinal properties and adding them to your diet can provide you a large number of health benefits. They can be useful for you to eliminate the risk of a large number of diseases and improve your general health.
You can add different herbs to your diet for deriving the
Vegan Consumer Goods
Several vegan consumer goods have soy protein isolate as an ingredient, but do you know what it is? Everything from plant-based protein bars to faux meat to certain branded vegan burgers contains it. This means if you are consuming vegan food, then you might just be having the ingredient too. Now, is
Diet For Athletes
Athletes going vegan has become more of a trend now. This trend is challenging the long-standing belief that animal foods are unavoidable in an athlete’s diet. What could be the factor that is inspiring many sportspersons to go plant-based, vegetarian, or vegan? Let us find out the answers through this article.
Plant-Based Endurance
Vegan Diet
The trend of following a vegan diet is catching up across the globe due to the many health benefits associated with it. It involves eliminating all types of animal foods and by-products. Due to this, many people who eat a regular or omnivore diet find switching to a vegan diet challenging. However, once
