Vegan Diet
The vegan diet is a popular plant-based diet that many people follow due to the multitude of health benefits associated with it. Nowadays, many follow it to reduce their environmental impact. Apart from these two reasons, it is followed by those practicing oriental religions like Buddhism and Jainism where one of the central
Vegan Diet
Herbs are well-known for their medicinal properties and adding them to your diet can provide you a large number of health benefits. They can be useful for you to eliminate the risk of a large number of diseases and improve your general health.
You can add different herbs to your diet for deriving the
Vegan Consumer Goods
Several vegan consumer goods have soy protein isolate as an ingredient, but do you know what it is? Everything from plant-based protein bars to faux meat to certain branded vegan burgers contains it. This means if you are consuming vegan food, then you might just be having the ingredient too. Now, is
Diet For Athletes
Athletes going vegan has become more of a trend now. This trend is challenging the long-standing belief that animal foods are unavoidable in an athlete’s diet. What could be the factor that is inspiring many sportspersons to go plant-based, vegetarian, or vegan? Let us find out the answers through this article.
Plant-Based Endurance
Vegan Diet
The trend of following a vegan diet is catching up across the globe due to the many health benefits associated with it. It involves eliminating all types of animal foods and by-products. Due to this, many people who eat a regular or omnivore diet find switching to a vegan diet challenging. However, once
Vegan Diet
Most plant-based fat sources like fruits, vegetables, etc. are low in fat. But when you are following a vegan diet, it is important for you to make sure that you take enough healthy fats your body requires. Many of the dietary fats are required for the human body to generate energy and promote
Plant Based Food
The egg is one of the biggest sources of protein. It also contains enough fats and other nutrients to keep a person healthy. An egg has excellent foaming and binding properties. For this reason, it is used in many food products like cakes and bread. However, eggs are excluded from the vegan
Vegan Diet
A vegan diet is a type of food habit that includes only plant based food items. The vegan diet is different than a vegetarian diet because it not only restricts the usage of meat but also the consumption of egg and dairy products. Vegan is also a healthy and balanced diet and it
Vegan Meal
Beginning a vegan diet can be extremely challenging for most. Letting go of meats can be still easier for some, but completely cutting out animal products can be difficult for most- dairy included. Dairy is in most of the foods that we eat- from cheese, sour cream, salad dressing, yogurt, ice cream, milk
Vegan Meal
Going vegan is a great change you can bring in your lifestyle for promoting health, boosting energy, and preventing chronic diseases. A lot of people now switch to vegan diets for different reasons including health, ethics, and environmental. If you are also planning to adopt a vegan diet, but confused about where to
