Vegan Recipes
Quinoa became a popular health food as more people are switching to a vegan diet and other plant-forward diets. It is a source of complete protein and is rich in other essential nutrients. Also, it is gluten-free and has a high amount of fiber compared to other cereals. Due to these reasons, it
Vegan Diet
Papaya is a very popular tropical fruit that offers a wide range of health benefits. It contains several antioxidants that can help in reducing oxidative stress and also helps in fighting several chronic diseases. Papaya is a good source of fiber, vitamin C, vitamin A, folate, protein, potassium, etc. Average-sized papaya can provide
Vegan Recipes
Many people are now switching to vegan and plant-based foods for the health benefits offered by these diets. Nonetheless, only a few know that these diets can help ensure skin health. There are many plant-based foods that you can use in your vegan meal prep to ensure the health of your skin. To
Vegan Meal
Only a few life occasions are more special than Valentine’s Day. The same goes for all sorts of people, including vegans. Are you a vegan? If yes, you might be wondering how to celebrate it. Here is a list of the things you may want to do.
Donating Vegan Meal To A Local Charity
Every
Vegan Diet
For making jelly, cheesecake, or thickening a blancmange, you will need gelatin in all of these instances. It is common knowledge that regular gelatin is made from the bones of animals and so vegans never use gelatin. So what can vegans use while making jellies? Many plant-based gelatin alternatives are available these days
Vegan Meal
Quinoa is one of the most common plant-based foods that vegans include in their diet. This gluten-free, high protein food is very beneficial for your overall health and helps in preventing a wide range of health problems. One of the main features of this whole grain is that you can eat both the
Vegan Diet
For thousands of years, people are consuming whole grains. If you look at every human culture, whole grains have been a part of their daily life. Today, people are including whole grains in their healthy diets to help with many of their health problems. Eating whole grains can help in alleviating health problems
Vegan Diet
Beans are the most common legume that is found in almost all types of diet around the world. This healthy legume provides several nutrients that help in improving many body functions and preventing many health problems. Beans are a great source of protein and just one cup of boiled pinto beans will provide
Vegan Diet
The term ‘raw food’ refers to a diet comprising raw vegetables, fruits, and seeds. It comes in many different forms, some of which we will discuss here. Some individuals are on a strict form of the diet, which entails consuming only raw food items at all meals. Other individuals, meanwhile, focus on uncooked
Vegan Diet
Vitamin C is an essential vitamin that offers many health benefits. It has antioxidant properties that help in improving your skin health and immune function. Vitamin C is also very essential for connective tissues, teeth, bones, collagen synthesis, and blood vessels.
You have to take vitamin C from the foods you eat because the
